Fatty Latte / Bulletproof Coffee
SERVES 1 | 5 Minutes Total Time
Ingredients
- 2 1/2 heaping tbs ground coffee beans
- 1 tsp - 2 tbs Brain Octane Oil
- 1-2 tsp grass-fed, unsalted butter
Method
- Brew 1 cup of coffee using filtered water with 2.5 heaping tablespoons of freshly ground coffee beans. Use a French Press for ease of use and to preserve beneficial coffee oils that paper filters keep out.
- Add 1 teaspoon to 2 tablespoons of Brain Octane Oil (start slow with this stuff – it’s powerful!)
- Add 1-2 tbs of grass-fed, unsalted butter.
- Mix it all in a blender for 20-30 seconds until it looks like a creamy latte. There will be a good amount of foam on top.
